Menstruation is seriously the most annoying, most painful (okay maybe not mostttttt painful but still so painful!) torture us girls have to endure every single month! And yes I'm writing this post while I'm on the red!
Well I have a few things to share with you on how to ease up the pain and torture of this fabulous gift.
Motrin
This is my best friend, targets menstrual pain and nothing else works for me. Advil and Tylenol can't do anything while I'm on my P! Pop 2 pills of Motrin and in probably 30-45 I'll start feeling less needles being stabbed in my uterus:)
Cinnamon Leaf Essential Oil
Newly discovered trick, but smelling this oil you begin to feel more relaxed and less tense. I actually feel less pain while smelling the scent. Thing is you have to keep smelling it if you want to feel relaxed. Because when I stopped smelling it I started feeling the pain come back. What I do is lay down and just smell the oil and it starts calming you down and the pain lessens as you keep inhaling.
Green Tea
This tea is just a fighter, helps with everything and just makes you feel so much more relaxed. Especially resting the heat of the cup on your stomach just makes the world of pain spin less!
Pillows
This is just a gift, pillows are my best friend when I'm dying of cramps. Plomp onto your bed and squeeze pillows under your belly and just scroll through Instagram is the lifeeee lol!
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